(316) 729-0440


Our smoothies are high in protein, fiber & antioxidants. Each shake contains over 19 essential vitamins & minerals and are low calorie, low sugar, and low fat! 

coffee house

Salted Caramel Latte

Caramel Macchiato

Vanilla Frappe

Mint Mocha

Cinnamon Dulce Latte

Java Chip

Caramel Latte


Tutti frutti

Strawberry Mango

Aloha Delight

Fruit Blast

Strawberry Lemonade

Orange Julius

Strawberry Pina Colada

Pineapple Mango

Orange Starburst

Strawberry Banana

post workout

Epic Elvis

Buff Monster Cookie

Berry Toned

Dulce De Rebuild

Muscle Mint

Ripped Reese's

Strong Latte

Buff Brownie

Strong Snickers


Peanut Butter Waffle

Maple Long John

Angry Bananas

Apple Jacks

Blueberry Muffin

Cap'n Crunch N' Berries

Cinnamon Roll

The Elvis

Cinnamon Toast Crunch

Dessert faves

Banana Nut Bread

Fried Ice Cream

Birthday Cake

Pineapple Upside Down Cake

Key Lime Pie

PB & J

Lemon Cheesecake

Banana Cream Pie

Blueberry Cheesecake

Chocolate Chip Cookie Dough

Tres Leches Cake

Strawberry Cheesecake

Italian Cream Cake

Shake Nutrition Facts


shakes range from 210-285 calories


24+ grams


3 grams-10 grams


15 grams-25 grams


9 grams-15 grams 


**Variations are due to additives in shake flavors. Please ask us directly if you have questions about the specifics of any flavor.


Thin Mint

Chocolate Caramel Cheesecake

Almond Joy

Turtle Cheesecake

Brownie Batter

Funky Monkey

Reese's Cheesecake

Rocky Road


sweet treats

Nutter Butter

Rice Krispy Treat

White Chocolate Reese's

Scooby Snack

Pay Day

Caramel Delight

Oreo Blast


Peanut Butter Patty

Frosted Animal Cracker

Monster Cookie


Peanut Butter Cookie

Mint Oreo

No Bake Cookie

Peanut Butter Oreo